ㄏ穨綯玻ネ绊祑硑坝穦てㄇ綯ンㄏㄤ狦ぃ度э到綯ン┦τ临э到ン芠礛τ竒筁綯て矪瞶иご礛惠璶猔種ㄇ拜肈玥綯ンㄏノぃ穦旧璓穨綯Ν戳穕胊
1.荐≧瑍荐瑍泊琌ρて饯莱腨北放㎝丁放筁蔼饯糷跑痢肅︹跑睱矪瞶丁筁穦瞷摸拜肈続﹜放㎝丁放40⊙50丁0.5~1min
2.狸狸程琌礛狸ノ荐≧瑍沉ン琜渡弊ㄏパ絬よ瑈笆瑈à痌ノをǐノ硂贺よ猭狸痢饯肅︹ぃ紇臫琌礛
3.ρてρてよ猭沮兵ン絋﹚Τ锭甃﹗忌臩锭穨綯て綯獴ぱ┪﹗疦膌ず疢礖美兵ン放40⊙50丁10~15min
4.ぃ箂ン確狸㎝ρて玡莱匡拒ぃ旧筿て饯场ン狸㎝ρて螟埃饯糷穦紇臫ン彩罻癸ぃ穨綯ンи虏虫惫琁秆∕
盢ぃ穨綯ンЖ候綯锭伐てЖㄣ礛哺荒坊睪い秈︽锭伐矪瞶2min饯糷琗硁叉辅噩睪淮稬睲瑍祐荒憾防秈︽旧筿锭伐て
綯て洌м砃璶―ン锣簿荐矪瞶┪瞜钡筁祘ぇ玡ゲ斗ノΤ诀坊警睲瑍ヘ玡临ぃ暗硂翴ンΘ糷猳┦縉挡礘螟Τ诀坊警い埃狦噩睪い穦硑ΘЫ场籊籯玻ネ陈翴┪ぃАっ腨紇臫穨綯玻珇借秖
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